Resources

Brain Health

lemon Return to the topics list at any time by clicking Resources on the left-hand menu. 

 

Brochures

The McKnight Brain Research Foundation 

 

Arthritis

lemon Return to the topics list at any time by clicking Resources on the left-hand menu. 

 

Websites

Arthritis Foundation | https://www.arthritis.org/

Official website of The Arthritis Foundation, also available in Spanish includes a blog, resource finder and helpline. 

- Living with Arthritis https://www.arthritis.org/living-with-arthritis/ 

- Walk with Ease Program https://www.arthritis.org/living-with-arthritis/tools-resources/walk-with-ease/ 

 

National Institute of Arthritis, Musculoskeletal and Skin Diseases | https://www.niams.nih.gov/ 

Government agency. Search arthritis, osteoporosis, and other topics:

- https://www.niams.nih.gov/health-topics/arthritis

 

Programs

Fit & Strong! | https://www.fitandstrong.org

- An exercise program for adults with arthritis

 

Print

Shlotzhauer, T. L. (2014). Living with rheumatoid arthritis. Baltimore: Johns Hopkins University Press.

Caregiving - Canadian Resources

lemon Return to the topics list at any time by clicking Resources on the left-hand menu. 

 

Alzheimer Society of Canada – Find your area’s Alzheimer Society
https://alzheimer.ca/en/help-support/find-your-areas-alzheimer-society

Brain Injury Canada
https://braininjurycanada.ca/


Canadian Coalition for Seniors’ Mental Health
– Supporting the mental health of older adults by connecting people, ideas & resources
https://ccsmh.ca/


Canadian Network for the Prevention of Elder Abuse
https://cnpea.ca/
- Find help by province and territory: https://cnpea.ca/en/what-is-elder-abuse/get-help


Canadian Centre for Caregiving Excellence – Support and empower caregivers and care providers by advancing the knowledge and capacity of the caregiving field and advocating visionary social policy 
https://canadiancaregiving.org/

Canadian Centre for Caregiving Excellence – Caregiver resources by province and territory
https://canadiancaregiving.org/caregivers/caregiver-resources/

Carers Canada – Leading national advocacy and awareness for caregivers
https://www.carerscanada.ca/


Canadian Dental Care Plan
https://www.canada.ca/en/services/benefits/dental.html


Canadian Frailty Network

https://www.cfn-nce.ca/frailty-matters/living-with-frailty/avoiding-falls/


Canada’s Guidance on Alcohol and Health 
https://www.ccsa.ca/canadas-guidance-alcohol-and-health

Canadian Pharmacists Expanded Scope of Practice
https://www.pharmacists.ca/advocacy/scope-of-practice/


Canadian Red Cross – Friendly Calls Program
https://www.redcross.ca/how-we-help/community-health-services-in-canada/friendly-calls-program

Dial 2-1-1 – To connect to community services (24 hours a day; Canada-wide)
- 211 is Canada’s primary source of information for government and community-based, non-clinical health and social services.
- The free and confidential service can be accessed 24 hours a day, in more than 150 languages, by phone, chat, text, and web.
- 211 helps connect people to the right information and services, making their pathway to care and resources a guided and trusted one.
https://211.ca/


Dial 9-8-8 – Canada’s national suicide crisis helpline
https://988.ca/

Families and caregivers - Benefits and services for family, including survivors and caregivers
https://www.veterans.gc.ca/language_selection_page?destination=/node/117

A Friendly Voice – For older adults aged 55 and above living in Ontario and the Atlantic provinces only
https://afriendlyvoice.ca/

Government of Canada Victim Services Directory
https://www.justice.gc.ca/

Government of Canada Employment Insurance (EI) Caregiving Benefits
https://www.canada.ca/en/services/benefits/ei/caregiving.html

Government of Canada - Health Information 
- https://www.canada.ca/en/health-canada.html
-
https://www.canada.ca/en/public-health/services/chronic-diseases.html


Government of Canada
- Retirement Living - Seniors Housing 
https://www.canada.ca/en/financial-consumer-agency/services/retirement-planning/cost-seniors-housing.html

Health Canada Safe Medication Use
https://safemedicationuse.ca/tools_resources/tips_prescriptionlabel.html


Healthy Eating
- Canada's Food Guide - https://food-guide.canada.ca/en/
- Diabetes Canada - https://diabetes.ca/about-diabetes-(3)/impact-stories/a-new-way-to-look-at-your-plate
- Dietitians of Canada Unlockfood - www.unlockfood.ca


Medical Cannabis
- Canadian Centre on Substance Use and Addiction
https://www.ccsa.ca/sites/default/files/2024-04/Medical-Use-of-Cannabis-and-Cannabinoids-en.pdf


National Initiative for the Care of the Elderly (NICE)
https://www.nicenet.ca/

Physical Activity/Exercise
- Active Aging Canada – Resources for Staying Active at Home - https://www.activeagingcanada.ca/participants/get-active/healthy-living/active--aging-at-home.htm
- Senior Adult Fitness Exercises (SAFE) – McGill University Health Centre - https://safe-seniors.com


Public Health Agency of Canada Stop Family Violence

https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html


Service Canada – Programs and services for seniors
- List of programs and services
- Toll-free telephone number
- List of resources by province or territory
https://www.canada.ca/en/employment-social-development/campaigns/seniors.html

Veterans Affairs Canada
https://www.veterans.gc.ca/en/families-and-caregivers


Veterans Affairs Canada Care at Home Resource Guide

https://www.ombudsman-veterans.gc.ca/en/publications/resource-guides-and-information/care-home-resource-guide

Women’s Shelters Canada – If you’re a woman experiencing abuse, there is someone you can reach out to anytime, day or night
A shelter is more than a place to stay. It’s the first step in finding the support and services you need, no matter where you are.
https://sheltersafe.ca/