Pain

Pain

lemon Return to the topics list at any time by clicking Index on the left hand menu. 

 

Websites

American Chronic Pain Association | https://www.theacpa.org

Peer support and education in pain management skills to people with pain, family and friends, and health care professionals.

 

Pacing and Planning

 

The Pain Toolkit | https://www.paintoolkit.org 

A pain self-management resource based on the Pain Toolkit, a simple information booklet by Pete Moore. 

 

Print

Butler, D., Moseley, G. (2013) Explain Pain. Noigroup Publications. 

Darnall, B. (2014). Less Pain, Fewer Pills: Avoid the Dangers of Prescription Opioids and Gain Control Over Chronic Pain. Boulder, CO: Bull Publishing Company.

LeFort, S. M., Webster, L., Lorig, K., Holman, H., Sobel, D. S., Laurent, D., … Minor, M. A. (2015). Living a Healthy Life with Chronic Pain. Boulder, CO: Bull Publishing Company.

 

Videos

Pacing: Your Superpower Against Chronic Painhttps://www.youtube.com/watch?v=waTG5noUOek (YouTube)

  • - An amazing 14- year- old girl with chronic pain talks about pacing

 

American Chronic Pain Association