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American Chronic Pain Association |

Peer support and education in pain management skills to people with pain, family and friends, and health care professionals.


Pacing and Planning


The Pain Toolkit | 

A pain self-management resource based on the Pain Toolkit, a simple information booklet by Pete Moore. 



Butler, D., Moseley, G. (2013) Explain Pain. Noigroup Publications. 

Darnall, B. (2014). Less Pain, Fewer Pills: Avoid the Dangers of Prescription Opioids and Gain Control Over Chronic Pain. Boulder, CO: Bull Publishing Company.

LeFort, S. M., Webster, L., Lorig, K., Holman, H., Sobel, D. S., Laurent, D., … Minor, M. A. (2015). Living a Healthy Life with Chronic Pain. Boulder, CO: Bull Publishing Company.



Pacing: Your Superpower Against Chronic Pain (YouTube)

  • - An amazing 14- year- old girl with chronic pain talks about pacing


American Chronic Pain Association

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