Tomando control de su salud, 5th Edition
Quantity discounts (excludes digital products):
- Online prices include 20% discount
- 50 - 199 items: 30% discount
- 200 - 499 items: 35% discount
- 500+ items: 40% discount
Estimated delivery date: May 20 - May 24
eBooks and MP3 Audio files are available for download on purchase. Questions?
Culturally adapted Spanish translation
This book is a translation of Living a Healthy Life with Chronic Conditions, 5th Edition, which is a proven self-management guide.
OUR READERS LEARN HOW TO BECOME ACTIVE SELF-MANAGERS through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment.
Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity — the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness.
Originally based on a five-year study at Stanford University, the content in this completely revised 5th edition includes the feedback of medical professionals and people with chronic conditions all over the world.
Comes with a list of suggested further readings, useful websites, and other helpful resources at the end of each chapter.
- Audiobook coming soon
- ¡Hagamos Ejercicio! coming soon
|Author||Virginia González, MPH, Kate Lorig, DrPH, David Sobel, MD, MPH, Diana Laurent, MPH, Marian Minor, PT, PhD, Maureen Gecht-Silver, OTD, MPH|
|Published On||Mar 1, 2021|