Tomando control de su salud, 5th Edition

Una guía para el manejo de las enfermedades del corazón, diabetes, asma, bronquitis, enfisema y otros problemas crónicos
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Estimated delivery date: July 28 - August 1

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Culturally adapted Spanish translation

This book is a translation of Living a Healthy Life with Chronic Conditions, 5th Edition, which is a proven self-management guide.

OUR READERS LEARN HOW TO BECOME ACTIVE SELF-MANAGERS through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment.

Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity — the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness.

Originally based on a five-year study at Stanford University, the content in this completely revised 5th edition includes the feedback of medical professionals and people with chronic conditions all over the world.

Comes with a list of suggested further readings, useful websites, and other helpful resources at the end of each chapter. 


Rave Reviews 

Tomando Control de su Salud es….una importante herramienta de trabajo en la prevención y el manejo de las enfermedades crónicas.”
—Organización Panamericana de la Salud 


Also Available 

More Information
Author Virginia González, MPH, Kate Lorig, DrPH, David Sobel, MD, MPH, Diana Laurent, MPH, Marian Minor, PT, PhD, Maureen Gecht-Silver, OTD, MPH
Published On Mar 1, 2021
ISBN 9781945188398