- Relaxation for Mind and Body
- Relaxation for Mind and Body MP3 BULK SALES for classroom distribution
Catherine Regan, PhD, is a clinical psychologist and spiritual director with a background in health education and health psychology. She has over 20 years experience teaching deep relaxation and meditation as pathways to individual and collective wellbeing. She created and recorded “Time for Healing” as a complement to the Chronic Disease Self Management Program developed at Stanford University.
Rick Seidel, PhD, is a clinical psychologist who has been practicing for over 20 years. He has taught relaxation and imagery techniques throughout his career. Rick has worked with the Stanford Chronic Disease Self-Management Program since the early 2000's as a group leader, trainer, and researcher.