Time for Healing
Relaxation for Mind and Body
Quantity discounts (excludes digital products):
- 1 - 49 items: 20% discount
- 50 - 199 items: 30% discount
- 200 - 499 items: 35% discount
- 500+ items: 40% discount
Estimated delivery date: December 23 - December 27
eBooks and MP3 Audio files are available for download on purchase. Questions?
Time for Healing includes two 30-minute relaxation exercises with soft background music and the voice of Catherine Regan. The two exercises, Progressive Muscle Relaxation and Guided Imagery help listeners release tension and achieve deep muscular relaxation.
Widely used in conjunction with our Living a Healthy Life with Chronic Conditions books.
|Author||Catherine Regan, Ph.D.|