Time for Healing

Relaxation for Mind and Body

In stock
Grouped product items
Product NameQty
Online Price $11.20 List Price $14.00

10000 copies only

Online Price $11.20 List Price $14.00

10000 copies only

Quantity discounts (excludes digital products):

  • Online prices include 20% discount
  • 50 - 199 items: 30% discount
  • 200 - 499 items: 35% discount
  • 500+ items: 40% discount

Estimated delivery date: June 21 - June 25

eBooks and MP3 Audio files are available for download on purchase. Questions?

Time for Healing includes two 30-minute relaxation exercises with soft background music and the voice of Catherine Regan. The two exercises, Progressive Muscle Relaxation and Guided Imagery help listeners release tension and achieve deep muscular relaxation.

Widely used alongside our Living a Healthy Life with Chronic Conditions books.

In acknowledgment of the many people in our community who are self isolating, we are offering this recording to stream for free. We hope it brings some healing to your day. 


More Information
Author Catherine Regan, Ph.D.