Time for Healing MP3
Catherine Regan, Ph.D., narrates Time for Healing: Relaxation for Mind and Body, an audio recording that includes relaxation exercises to help release tension.
Online Price $9.60 List Price $12.00
Quantity discounts (excludes digital products):
- Online prices include 20% discount
- 50 - 199 items: 30% discount
- 200 - 499 items: 35% discount
- 500+ items: 40% discount
Estimated delivery date: April 7 - April 11
eBooks and MP3 Audio files are available for download on purchase. Questions?
Time for Healing includes two 30-minute relaxation exercises with soft background music and the voice of Catherine Regan. The two exercises, Progressive Muscle Relaxation and Guided Imagery help listeners release tension and achieve deep muscular relaxation. Widely used in conjunction with our chronic conditions books.
|Author||Catherine Regan, Ph.D.|