Time for Healing MP3

Catherine Regan, Ph.D., narrates Time for Healing: Relaxation for Mind and Body, an audio recording that includes relaxation exercises to help release tension.
In stock
Online Price $11.20 List Price $14.00
Time for Healing MP3

Quantity discounts (excludes digital products):

  • Online prices include 20% discount
  • 50 - 199 items: 30% discount
  • 200 - 499 items: 35% discount
  • 500+ items: 40% discount

Estimated delivery date: April 28 - May 2

eBooks and MP3 Audio files are available for download on purchase. Questions?

Time for Healing includes two 30-minute relaxation exercises with soft background music and the voice of Catherine Regan. The two exercises, Progressive Muscle Relaxation and Guided Imagery help listeners release tension and achieve deep muscular relaxation. Widely used in conjunction with our chronic conditions books.

More Information
Author Catherine Regan, Ph.D.
Format MP3