Relajación para la mente y el cuerpo (For use with VIVIR UNA VIDA SANA CON DOLOR CRONICO)
Relajación para la mente y el cuerpo
In stock
Online Price
$11.20
List Price
$14.00
Quantity discounts (excludes digital products):
- Online prices include 20% discount
- 50 - 199 items: 30% discount
- 200 - 499 items: 35% discount
- 500+ items: 40% discount
Estimated delivery date: May 2 - May 6
eBooks and MP3 Audio files are available for download on purchase. Questions?
"
For home and classroom use
This is the Spanish translation of Relaxation for Mind and Body.
As recommended in the new Living a Healthy Life with Chronic Conditions, 4th Edition and Living a Healthy Life with Chronic Pain.
This all new recording includes four relaxation exercises and the voice of Catherine Regan and Rick
Seidel.
The body and mind have remarkable built-in healing capacities. A state of deep relaxation creates the conditions which allow these natural powers to work best to maximize physical and emotional health.
The total length is 61 minutes. This is a CD and the files can be played on a computer.
The original program that accompanies the prevision editions is still available: Time for Healing.
"""""""""| Author | Sandra LeFort, MN, PhD, Lisa Webster, RN, Kate Lorig, DrPH, Halsted Holman, MD, David Sobel, MPH, MD, Diana Laurent, MPH, Virginia González, MPH, Marian Minor, PT, PhD |
|---|---|
| Table of Contents | " The four exercises on this CD help listeners release tension and achieve deep muscular relaxation.
|
| Format | CD |
