Living a Healthy Life with Long-Term Conditions (UK Edition) eBook

Online Price $19.96 List Price $24.95

Quantity discounts (excludes digital products):

  • Online prices include 20% discount
  • 50 - 199 items: 30% discount
  • 200 - 499 items: 35% discount
  • 500+ items: 40% discount

Estimated delivery date: April 19 - April 23

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Living a Healthy Life with Long-Term Conditions offers readers a unique and exciting opportunity--the chance to take control of their health and enjoy their lives to the fullest extent possible with long-term illness.

Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self-management as well as the basics of healthy eating, exercise, relaxation, communication and emotional empowerment.

Originally based on a five-year study at Stanford University, the content of this UK 4th edition draws upon the completely revised US 5th edition and includes the feedback of medical professionals and people with long-term conditions all over the world.

More Information
Author Kate Lorig, DrPH, Diana Laurent, MPH, Virginia González, MPH, David Sobel, MD, MPH, Marian Minor, PT, PhD, Maureen Gecht-Silver, OTD, MPH, OTR/L
ISBN 9781945188312
Format PDF eBook