Living a Healthy Life with Long-Term Conditions (UK Edition) eBook

Self-Management Skills for Physical and Mental Health Conditions including Heart Disease, Arthritis, ... Emphysema, Coronavirus (COVID-19) and Others
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Online Price $19.96 List Price $24.95
PDF eBook


  • Receive access to PDF ebook with code(s)
  • Scroll down to learn more about buying multiple eBooks for classroom distribution

10000 copies only

Quantity discounts (excludes digital products):

  • Online prices include 20% discount
  • 50 - 199 items: 30% discount
  • 200 - 499 items: 35% discount
  • 500+ items: 40% discount

Estimated delivery date: July 28 - August 1

eBooks and MP3 Audio files are available for download on purchase. Questions?

About the Book

Living a Healthy Life with Long-Term Conditions offers readers a unique and exciting opportunity--the chance to take control of their health and enjoy their lives to the fullest extent possible with long-term illness.

Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self-management as well as the basics of healthy eating, exercise, relaxation, communication and emotional empowerment.

Originally based on a five-year study at Stanford University, the content of this UK 4th edition draws upon the completely revised US 5th edition and includes the feedback of medical professionals and people with long-term conditions all over the world.


For CDSMP programs - You can buy multiple eBooks for classroom distribution

We now offer codes for access to ebooks that can be bought in bulk. When you purchase bulk codes, you receive a spreadsheet with one code per participant. Each line of the spreadsheet has a unique URL code. Each participant needs one code to redeem the ebook and audio. 

Our standard discounts for bulk book purchases also apply to our bulk codes for ebooks, audiobooks, and recordings.


Instructions for Administrators

  • On this page, place your order for the number of eBook codes you need by selecting the number above. Purchase one for each participant. 

  • Once your payment goes through, you will receive an email with a spreadsheet file (.CSV) that includes a URL and code for each participant. 

  • You then send each participant their unique URL code. Codes are valid for one year after activation.

  • Once the participant accesses the URL using their unique code, they simply click a link to download the PDF file (we offer a link to free software if needed). 

  • Instructions for participants are included with the email and on the URL page, when they access with their code. The ebook is a PDF file. Most devices come with a default program to open PDF files. 
More Information
Author Kate Lorig, DrPH, Diana Laurent, MPH, Virginia González, MPH, David Sobel, MD, MPH, Marian Minor, PT, PhD, Maureen Gecht-Silver, OTD, MPH, OTR/L
Pages 426
ISBN 978-1945188435