Live Young, Think Young, Be Young . . .
Quantity discounts (excludes digital products):
- Online prices include 20% discount
- 50 - 199 items: 30% discount
- 200 - 499 items: 35% discount
- 500+ items: 40% discount
Estimated delivery date: June 25 - June 29
eBooks and MP3 Audio files are available for download on purchase. Questions?
Why do we believe that aging is the cause of most of our declining abilities, aches, pains and diagnoses as we get older?
Age and aging actually have much less to do with how you feel and function than you think. This book challenges your assumptions and beliefs about aging, and provides a fresh, new understanding of how and why we grow old.
Is there a better way to think about aging?
Yes. Live Young, Think Young, Be Young explains the three pillars that determine how fast we age:
- Real aging, the mysterious process that no one understands
- Disuse, both physical and mental
- Chronic disease processes, which can begin at the earliest stages of life
Understanding these concepts will help you identify the parts of aging that you can control. The authors guide you in creating a practical, achievable plan to decelerate your own aging.
This book is about courage and resilience--the courage to change what can be changed and the resilience to accept what can’t be changed. Together, they provide a powerful plan for staying young in body, mind and spirit.
"This book is a gift for any adult of any age."
— Kate Lorig, R.N., Dr.P.H., Director and Senior Research Scientist at the Stanford University School of Medicine’s Patient Education Research Center
"A straightforward look at how our society has gotten off track in how we think about aging. This book shows us all how to manage our own aging process, which has never been more important, as the Boomer generation pushes the demand for healthcare ever higher."
— Ken Dychtwald, Ph.D., Author of sixteen books on aging, including A New Purpose: Redefining Money, Family, Work, Retirement and Success
"Don Vickery was a founder of the self-care movement and the co-authors have completed a fitting tribute to his brilliance and many accomplishments."
— Robert G. Harmon, MD, MPH, Director, Duval County Health Department, formerly President of the American College of Preventive Medicine and National Medical Director of UnitedHealth Group.
|Author||Don Vickery, Larry Matson, Carol Vickery|
|Published On||Sep 25, 2012|
|Table of Contents||
FOREWORD: VISION For a New Way of Thinking about Aging