Living a Healthy Life with Chronic Conditions BULK eBOOK SALES
Quantity discounts (excludes digital products):
- 1 - 49 items: 20% discount
- 50 - 199 items: 30% discount
- 200 - 499 items: 35% discount
- 500+ items: 40% discount
Estimated delivery date: January 24 - January 28
eBooks and MP3 Audio files are available for download on purchase. Questions?
Buy eBooks for CDSMP participants. Deliver to any device.
We now sell eBooks in bulk quantities. To buy more than one eBook at a time for participants in the CDSMP, you can purchase eBook code cards here.
Our discounts for bulk purchases also apply to eBooks.
1-49 cards: 20% discount
50-199 items: 30% discount
200-499 items: 35% discount
500+ items: 40% discount
An eBook code card looks like this:
Each card comes with a unique access code. This code will give a participant access to download an eBook.
The participant will follow the instructions on the card to download an eBook to the device of her choice.
Supported devices include iPhone, iPad and iTouch, Android devices, desktop and laptop computers, Kindle, Kobo and other eReaders. There is technical support available by phone and email."""""""""
|Author||Kate Lorig, DrPH, Halsted Holman, MD, David Sobel, MPH, MD, Diana Laurent, MPH, Virginia González, MPH, Marian Minor, PT, PhD|
|Table of Contents||
1. Overview of Self-Management
2. Becoming an Active Self-Manager
3. Finding Resources
4. Understanding and Managing Common Symptoms
5. Using Your Mind to Manage Symptoms
6. Exercise and Physical Activity for Every Body
7. Exercise for Flexibility, Strength and Balance: Making Life Easier
8. Exercising for Endurance: Aerobic Activities
9. Communication with Family, Friends and Health Care Professionals
10. Sex and Intimacy
11. Healthy Eating
12. Healthy Weight Management
13. Managing Your Medicines
14. Making Treatment Decisions
15. Managing Chronic Lung Disease
16. Managing Heart Disease and High Blood Pressure
17. Managing Arthritis
18. Managing Diabetes
19. Planning for the Future: Fears and Reality