Living a Healthy Life with Chronic Conditions BULK eBOOK SALES

BULK eBOOK SALES Living a Healthy Life with Chronic Conditions
In stock
Online Price $14.36 List Price $17.95

Quantity discounts (excludes digital products):

  • 1 - 49 items: 20% discount
  • 50 - 199 items: 30% discount
  • 200 - 499 items: 35% discount
  • 500+ items: 40% discount

Estimated delivery date: March 27 - March 31

eBooks and MP3 Audio files are available for download on purchase. Questions?

Buy eBooks for CDSMP participants. Deliver to any device.

We now sell eBooks in bulk quantities. To buy more than one eBook at a time for participants in the CDSMP, you can purchase eBook code cards here.

Our discounts for bulk purchases also apply to eBooks.

1-49 cards: 20% discount
50-199 items: 30% discount
200-499 items: 35% discount
500+ items: 40% discount

An eBook code card looks like this:



Each card comes with a unique access code. This code will give a participant access to download an eBook.

The participant will follow the instructions on the card to download an eBook to the device of her choice.

Supported devices include iPhone, iPad and iTouch, Android devices, desktop and laptop computers, Kindle, Kobo and other eReaders. There is technical support available by phone and email.

More Information
Author Kate Lorig, DrPH, Halsted Holman, MD, David Sobel, MPH, MD, Diana Laurent, MPH, Virginia González, MPH, Marian Minor, PT, PhD
Table of Contents

1. Overview of Self-Management

2. Becoming an Active Self-Manager

3. Finding Resources

4. Understanding and Managing Common Symptoms

5. Using Your Mind to Manage Symptoms

6. Exercise and Physical Activity for Every Body

7. Exercise for Flexibility, Strength and Balance: Making Life Easier

8. Exercising for Endurance: Aerobic Activities

9. Communication with Family, Friends and Health Care Professionals

10. Sex and Intimacy

11. Healthy Eating

12. Healthy Weight Management

13. Managing Your Medicines

14. Making Treatment Decisions

15. Managing Chronic Lung Disease

16. Managing Heart Disease and High Blood Pressure

17. Managing Arthritis

18. Managing Diabetes

19. Planning for the Future: Fears and Reality