Written by: Claire Cameron on December 11, 2016
Beth Darnall, author of The Opioid-Free Pain Relief Kit, was recently on ABC News.
"You can actually control how much you suffer from your medical condition," Darnall said.
Darnall helps patients like Jim to focus on the mind-body connection to conquer pain. She teaches techniques like meditation, relaxation, and mindfulness and emphasizes the importance of sleep and exercise.
You can watch here: http://abc7chicago.com/1639320/