Time for Healing
Relaxation for Mind and Body
CD:
List Price: $12.00
Online Price: $9.60
Group Leader's CD:
List Price: $12.00
Online Price: $9.60
Audiocassette:
List Price: $12.00
Online Price: $9.60
Group Leader's
Audiocassette:
List Price: $12.00
Online Price: $9.60
Please call 800-676-2855
for quantity discount information
Time for Healing includes two 30-minute relaxation exercises with soft background music and the voice of Catherine Regan. They are meant to release tension, achieve deep muscular relaxation and guide listeners toward heightened self-awareness. Widely used in conjunction with our chronic conditions books. Now available in CD format.
Author
Catherine Regan, Ph.D., is a clinical psychologist whose work includes a broad range of psychotherapy and behavioral medicine interventions. She lives and works in San Francisco, CA.