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Dealing with Food Allergies

A Practical Guide to Detecting Culprit Foods and Eating a Healthy, Enjoyable Diet

Dealing with Food Allergies
List Price: $22.95
Online Price: $18.36
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2003, paper
ISBN 978-0-923521-64-6

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Janice Vickerstaff Joneja, Ph.D., R.D.N.

A person with food allergies is always at risk for sudden attack from the most unlikely source–the ordinary food that we all eat. Dealing with Food Allergies presents the information needed to detect food sensitivities and the ways to take action to protect yourself. Difficult to understand and diagnose, a food allergy can strike at any time if you are susceptible. Without warning food can turn from being pleasurable and sustaining to becoming an unforgiving enemy. Dealing with Food Allergies approaches the subject with the latest in medical and scientific information to help those afflicted understand the physical process and treatment options of this hidden danger.

Designed to uncover food sensitivities, this book can help with the process of finding nutritionally adequate diets for people with food allergies. For those who must be alert to the serious threat to their health and their lives that some foods present, it provides the basis for careful evaluation of even the simplest foods. Reactions can vary widely from simple allergic reaction, like a rash, to the deadly consequences of serious anaphylactic shock. Dealing with Food Allergies thoroughly describes the effects on the three major organ systems that are the target–the lungs and respiratory tract; the digestive tract; and the skin and mucous membranes and how the reaction must be analyzed and treated.

 

Table of Contents

  • Chapter 1
    What is Food Sensitivity?
  • Chapter 2
    Signs and Symptoms of Food Sensitivity
  • Chapter 3
    Food Allergy
  • Chapter 4
    Food Intolerance
  • Chapter 5
    Diagnosis of Food Sensitivities
  • Chapter 6
    The Allergenic Potential of Foods
  • Chapter 7
    Cross-Reactivity of Allergens
  • Chapter 8
    Milk Allergy and Lactose Intolerance
  • Chapter 9
    Egg Allergy
  • Chapter 10
    Wheat and Grain Allergy
  • Chapter 11
    Soy Allergy
  • Chapter 12
    Peanut Allergy
  • Chapter 13
    Nut and Seed Allergy
  • Chapter 14
    Fish and Shellfish Allergy
  • Chapter 15
    The "Top Ten" Allergens
  • Chapter 16
    Yeast and Mold Allergy
  • Chapter 17
    Nickel Allergy
  • Chapter 18
    Disaccharide Intolerance
  • Chapter 19
    Biogenic Amines Intolerance: Histamine and Tyramine Sensitivity
  • Chapter 20
    Salicylate Intolerance
  • Chapter 21
    Tarrazine Intolerance and Other Artificial Color Intolerance
  • Chapter 22
    Benzoate Intolerance
  • Chapter 23
    Sulfite Allergy and Intolerance
  • Chapter 24
    BHA and BHT Intolerance
  • Chapter 25
    Nitrite and Nitrate Sensitivity
  • Chapter 26
    Monosodium Glutamate (MSG) Intolerance
  • Chapter 27
    Elimination Diets: Elimination Phase
  • Chapter 28
    Reintroduction of Foods: Challenge Phase
  • Chapter 29
    The Final Diet
  • Appendix 1:
    Few Foods Elimination Diet: Recipes and Meal Plans
  • Appendix 2:
    Sequential Incremental Dose Challenge
  • Glossary
 

Author

Janice Joneja, Ph.D., R.D.N., is a widely known Canadian authority on food allergies and their treatment. Her audio course, Mechanisms and Management of Food Allergies and Intolerances is accredited with the American Dietetic Association for continuing education.

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